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Continued: Kickstart your workout with a natural pre-workout smoothie

   🕵️ PROS & CONS   Pros : ~ Smoothie is made of all-natural ingredients. ~Ingredients are clean, cheap, and easy to find. ~Optimal energy from the smoothie lasts about an hour and a half.  ~ Pureed ingredients are easily digested and go into the bloodstream smoothly and quickly. Cons :  ~You need a blender. ~You need to go grocery shopping. ~ You need to know the right measurements for the best results. ~You need to make another smoothie,  eat a sugary snack, or drink an energy drink after two hours. CLICK HERE TO GO TO THE PREVIOUS PAGE  CLICK HERE TO GO TO THE NEXT PAGE