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Continued: Top 7 energy-boosting supplements for those with a busy and active lifestyle


First, let's start by understanding the basic definition of a Supplement. Google defines a Supplement as "something added to complete or remedy something." With this definition in mind, I bring you energy supplement number seven.

#7. The "Guarana" Energy Supplement: 

  "No no, this is natural I feel great"

Guarana is named after the Guarani tribe in the Amazon, where it originates. The plant is used for weight loss, reducing fatigue, and enhancing athletic performance. It is like a reliable friend who always shows up on time but never really impresses you. It will give you a little boost, but nothing to write home about.


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